Swedish Massage
At Meridian Care, Swedish massage offers the perfect escape from daily stress. Using flowing strokes and gentle pressure, it calms the body and mind while improving circulation and flexibility.
Benefits
- Deep relaxation & stress relief
- Improves circulation & lymph flow
- Eases muscle tension
- Enhances sleep & wellbeing
“A great choice for anyone looking to relax and rebalance.”
Benefits What Is Swedish Massage & Its Benefits
Swedish massage is a classic full-body massage using gentle to moderate pressure and long, flowing strokes. It’s designed to promote relaxation, improve circulation, and ease everyday muscle tension. It’s often the best choice for first-time massage clients or those seeking general wellness and stress relief.
Benefits of Swedish Massage
Promotes Deep Relaxation
- Calms the nervous system
- Reduces anxiety and stress hormones (like cortisol)
Improves Circulation and Lymph Flow
- Enhances oxygen and nutrient delivery throughout the body
- Supports natural detox processes
Eases Muscle Tension
- Relieves general aches, tightness, and stiffness
- Helps with posture and flexibility
Boosts Immune System
- Improves lymphatic drainage and lowers stress levels
Enhances Sleep Quality
- Encourages deeper, more restful sleep
Who It's For
- Anyone needing to unwind, destress, or ease mild tension
- Ideal as a regular wellness treatment or first-time massage
Fees:
Full Body €70 – 60 minutes
Back Neck & Shoulders €50 – 45 minutes